Vegan Curried Cauliflower Wrap with Hummus

This Vegan Curried Cauliflower Wrap with Hummus is a flavorful and nutritious meal thats perfect for lunch or dinner. Roasted cauliflower seasoned with curry powder adds a delicious kick, while creamy hummus, crunchy carrots, spinach, and red onion provide a satisfying texture and taste. Wrapped in whole wheat wraps, its a wholesome and satisfying dish for vegans and non-vegans alike.

Ingredients:

• 1 medium cauliflower, chopped into florets
• 2 tablespoons olive oil
• 2 teaspoons curry powder
• Salt and pepper to taste
• 4 whole wheat wraps
• 1 cup hummus
• 1 cup shredded carrots
• 1 cup baby spinach leaves
• 1/2 cup diced red onion

Instructions:

Preheat the oven to 400F 200C

In a large bowl, toss the cauliflower florets with olive oil, curry powder, salt, and pepper until evenly coated

Spread the cauliflower on a baking sheet lined with parchment paper and roast in the preheated oven for 20-25 minutes, or until tender and lightly browned

Warm the wraps in a skillet or microwave

Spread each wrap with a generous layer of hummus

Divide the roasted cauliflower, shredded carrots, spinach leaves, and diced red onion evenly among the wraps

Roll up the wraps tightly, folding in the sides as you go

Slice the wraps in half and serve immediately, or wrap them in foil for a portable meal