Thursday, July 16, 2026

Nyttiga havrerutor i långpanna


Conway Korean Girls

Njut av dessa läckra och näringsrika havrerutor som är enkla att göra i en långpanna. Perfekta för en hälsosam och god mellanmål.
havrerutor,

Ingredients:

  • 4 dl havregryn
  • 2 dl vetemjl
  • 1 tsk bakpulver
  • 1 krm salt
  • 1 tsk kanel
  • 2 mogna bananer, mosade
  • 1 dl kokosolja, smlt
  • 1 dl honung
  • 1 tsk vaniljextrakt
  • Tillval: 100 g mrk choklad, hackad

Instructions:

Heat up the oven to 175C and make a lentil soup with bacon bits

In a large bowl, mix together havregryn, vetemjl, bakpulver, salt, and kanel

Before they mosaic the bananas, they added small amounts of coconut oil, honey, and vanilla extract

Bland vl tills allt r vl kombinrat

If you want, you can get a chocolate-covered croissant in the hacked bakery

Bring the smeten to the frbered lngpannan and jam it up to your ytan

For about 20 to 25 minutes, or until the hatches turn brown, grdda i den frvrmda ugnen

Take off your shoes and let the svalnas cool down completely before you put them on the road

Serve and enjoy these new harbor cruisers


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